800.775.PAIN (7246)
toggle mobile nav
Request an Appointment

Pain Management Resource Blog

4 Health Benefits of Gardening

Posted by Brenda Poppy on Aug 26, 2015

There are many perks to gardening. You feel a sense of pride, for instance, in the ability to grow beautiful plants and flowers. And the ability to spend some time outside can refresh and rejuvenate you. But there are actually many other health benefits that can be derived from spending time in the garden. It turns out that being a gardener can benefit not only your health and peace of mind, but also your pain levels.

Read More

Topics: Healthy Living, Relaxation, Gardening, Melinda Myers, Diet, Aromatherapy