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Pain Management Resource Blog

Are You Lifting Correctly?

Posted by MAPS Education Team on Apr 20, 2015

Spring is here! Spring is a great time to get outside and enjoy the fresh air. For many of us, there are spring projects that need to be completed. Whether you are planting your garden or cleaning out your garage, it is important to make sure you are lifting and moving objects correctly.

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Topics: Back Pain,, Chronic Pain, Cleaning, Acute Pain, Lifting

INFOGRAPHIC: 6 Cleaning Tips to Reduce Pain

Posted by MAPS Education Team on Dec 26, 2014

 

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Topics: Back Pain,, Neck Pain,, Cleaning