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Pain Management Resource Blog

Simple, Pain-Fighting Resolutions for 2017

Posted by Brenda Poppy on Dec 27, 2016

As the New Year approaches, our minds inevitably turn to resoltuions. But instead of making far-fetched goals for the coming year, consider setting some simple, easily achievable ones that will not only lead to a happier you in 2017, but a more pain-free one, too!

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Topics: Healthy Living, Blog, Behavioral Health, New Years Resolutions, health

Top 10 New Year's Resolutions & How To Keep Them

Posted by MAPS Education Team on Dec 19, 2014

As we look forward to the New Year ahead, many of us have a lot we'd like to accomplish in the next year. Setting New Year’s resolutions is common, however; people oftentimes make their goals too big and too general – making them seem less achievable within the timeframes set. The more specific you can make your goal, such as: “exercise 4 times a week through the month of March,” the easier it will be to reach. Check out this infographic which includes the top 10 resolutions and more tips on how to successfully set and keep your goals.

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Topics: Healthy Living, Chronic Pain, New Years Resolutions