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Pain Management Resource Blog

INFOGRAPHIC: Smartphone Stretches to Reduce Pain

Posted by MAPS Education Team on Nov 24, 2014

For most of us, our smartphone makes life easier - we email, shop online, get our news but what do you do when your hand starts to hurt or your thumb cramps from using your smartphone? The physical therapists at Medical Advanced Pain Specialists (MAPS) recommend the following quick and easy stretches for all smartphone users.

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Topics: Blog, Technology,, Chronic Pain, Physical Therapy

Neck & Back Pain Infographic: Prevent & Alleviate Technology–Causing iPain

Posted by MAPS Education Team on Jul 31, 2014

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Topics: Healthy Living, Back Pain,, Neck Pain,, Technology,